About Me
Hi, I’m Terii, the heart behind A Grateful Me — a space created for women over 50 who are ready to thrive, not just survive.
My journey into the world of health and wellness wasn’t born from perfection — it came from life’s beautiful messiness. After decades as an educator, mentor, and nurturer of others, I realized it was time to turn that same care inward. As I embraced my own wellness journey, I found a renewed purpose: supporting other women as they step into this vibrant and powerful chapter of life.
Why A Grateful Me
Gratitude changed everything.
A Grateful Me was born from the belief that when we root ourselves in gratitude, we bloom. This brand is a reflection of my vision: to empower women to embrace aging with grace, vitality, and confidence. It’s about celebrating our unique bodies, nourishing our minds, and living with intention — every single day.
What I Value
Gratitude. Self-care. Authenticity.
These aren’t just buzzwords — they are the foundation of everything I do. Whether I’m sharing wellness tips, mindful living practices, or tools for transformation, I always come back to these core values. Because when we honor ourselves fully, we radiate that energy to those around us.
My Experience
With a fulfilling career in education and years of being blessed with vibrant health, I had many sWith a background in education and years immersed in the health and wellness space, I’ve cultivated deep knowledge in mindset, movement, nutrition, and holistic living. I continue to learn and evolve so I can bring the most helpful, uplifting, and evidence-based insights to the women I serve. My mission is simple: to help you feel good, inside and out.
Join the Movement
A Grateful Me isn’t just a brand — it’s a growing community of women who are rewriting the rules of aging. We’re embracing joy, practicing self-love, and showing up for ourselves like never before. If that sounds like you, you’re already one of us. 💛
A Little More About Me
When I’m not creating content or connecting with amazing women, you’ll find me walking in nature, sipping herbal tea, journaling my thoughts, or exploring the world one new adventure at a time. I believe in laughter, long talks, and the healing power of a deep breath.
Thank you for being here.
Here’s to your journey, your joy, and your grateful you.